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Train With Purpose · Personalised training. Exceptional care.
Train With Purpose

Personalised training | Balgowlah

Know your why,
Train with purpose.

Personalised training. Exceptional care.

Small-group training tailored to your goals, level of experience and ability, in a welcoming studio where you’re known and looked after.

Book your free consultationExplore our training

No pressure. No intimidation.

Just the right place to start.

A TWP coach supporting a member during a dumbbell strength exercise

Your local training studio

Balgowlah | Northern Beaches

50Minute sessions
12People maximum
40+Classes each week
AllFitness levels welcome

01 | About Us

Personalised training.
Exceptional care.

Train With Purpose combines personalised small-group training with exceptional member care. Programs are tailored to your goals, level of experience and ability. Our coaches guide and educate you in every class, and you train in a consistently clean, welcoming studio where you’re known and looked after.

How we deliver that promise

01Personalised programs
Exercises, weights and progressions matched to your goals, training experience and ability.
02Attention throughout every class
Coaches explain movements, guide technique, and adjust exercises to help you train safely and effectively.
03Personal relationships
Coaches know your name, background and goals because they take time to understand each person.
04Care from the moment they arrive
You are always welcomed by name and supported every visit.
05High studio standards
Consistent attention to cleanliness, hygiene, equipment organisation and presentation.

02 | Services

Coaching that meets
you where you are.

Whether you are starting again, training around an injury or ready to take your strength further, we will help you find the right way forward.

Small group classes

Personal coaching. Shared energy.

Up to 12 people, each in their own training zone with a coach to support and guide you.

  • Strength, cardio and functional training
  • Individual exercises and modifications
  • Supportive 50-minute sessions
  • 40+ classes per week

Personal training

One goal. One plan. Your pace.

Dedicated coaching built around your goals, movement needs and the confidence you want to build.

  • One-to-one coaching and attention
  • Goal-led training plan
  • Clear progress and accountability

03 | Memberships

Every membership is built around coach-led small group sessions - up to 12 people, each in their own training zone.

Base

$60per week

Two small group classes each week

Select Base
Most popular

Lifestyle

$69per week

Three small group classes each week

Select Lifestyle
  • 50-minute coach-led sessions
  • Up to 12 people per class
  • 40+ classes every week

Membership prices are per person, per week. Not sure which suits you? Book a complimentary Goal Setting Session and we will help you choose.

Private training

From$85

Private Training (1-1)

One-to-one coaching, fully focused on you and your goals

Limited spots

Enquire for more info

04 | Timetable

Find a time
that fits your week.

  • 5:25 amSmall group class
    50 min · max 12
  • 6:20 amSmall group class
    50 min · max 12
  • 7:15 amSmall group class
    50 min · max 12
  • 8:15 amSmall group class
    50 min · max 12
  • 9:15 amSmall group class
    50 min · max 12
  • 12:30 pmSmall group class
    50 min · max 12
  • 4:45 pmSmall group class
    50 min · max 12
  • 5:40 pmSmall group class
    50 min · max 12
  • 6:35 pmSmall group class
    50 min · max 12

Our philosophy

Know your why,
Train with purpose.

When somebody understands why their health and fitness matters, training stops being something they think they should do and becomes something connected to the life they want to live.

Train With Purpose exists to help them do exactly that.

Strength | Community | Purpose

Come for the training. Stay for the people.

TWP is built on good coaching and genuine connection. You will be known, supported and encouraged - without comparison or ego.

  • Welcoming
  • Confident
  • Caring
  • Results-focused

Google reviews

What our members
say on Google.

Anna McCracken

I joined after trying to find my feet again following a period of being unwell, and this gym has honestly been such a positive turning point. The atmosphere is so welcoming and supportive, you never feel out of place no matter your fitness level. The team is great at keeping track of you during your session, and offering alternatives/guidance when needed. Highly recommend to anyone wanting a friendly, motivating, and community focused gym 😊

Nyk Loates

TWP has transformed my view on fitness! As a 50-something who’s wasted a small fortune on gym memberships I never used, this place is a revelation. Jared and his team work with you in small, supportive classes, almost like personal trainers. They don’t just guide exercises; they correct, encourage, and celebrate progress in a way that’s genuinely motivating. The community here is fantastic—no judgment, just support. I’ve actually enjoyed training for the first time, and I’ve lost 10kg! If you’re curious, don’t hesitate to give it a try. You might surprise yourself!

Ian Middleton

Incredible gym experience with a team that encourages and cares. Aligning with surgeon and Physio post surgery to help me build muscle, (to help me walk properly again) increase mood and resilience Jared and the team have built a holistic approach to support me! Highly recommended

Philippa Roberts

Great gym! Highly recommend. Classes are small so you get individualised attention to ensure you are using the correct technique. The trainers are highly skilled and will always modify exercises or programs if you have injuries or niggles. Jared has created a lovely inclusive atmosphere and classes are fun. I have tried many gyms over the years but never been able to stick to any. I’ve been going to TWP for over a year now and love it.

Rosa Abbruzzo

Needed to get back into Fitness and found this great gym in Balgowlah. Jared the trainer is amazing. Listens to you and caters every session for your needs! Small classes, new equipment, no mirrors. I don’t feel intimidating walking into the gym Thank you Jared for may fitness fun Rosa

05 | Your first step

Let's find the right
place to start.

Book a complimentary 45-minute Goal Setting Session with our team. We'll talk about what matters to you, show you the studio and help you choose your next step.

Call
0482 097 350
Email
balgowlah@trainwithpurpose.com.au
Visit
Shop 8 / 318 Sydney Road, Balgowlah

Complimentary consultation

Tell us a little about you.